Author: oliviamungal
Nationwide studies consistently prove that vitamin D adds numerous
health benefits to those who add the supplement to their daily diet.
Vitamin D, also known as the sunshine vitamin, has several important
roles within the body and may now also help to prevent cancer.
New research has revealed that vitamin D helps to battle cancer by
blocking its initial growth and formation patterns within the body. In a study
led by Dr. Reyhaneh Tabar, the results documented support the notion
that vitamin D, in its active form, facilitates several mechanisms to
inhibit both cancerous cell production and function that is required for
cell division.
“We hope that our research will encourage people to maintain adequate
vitamin D supplementation and will stimulate the development of large,
well-controlled cancer chemoprevention trials to test the effects of
adequate supplementation.”
According to this new research its imperative to increase
supplementation of vitamin D intake if you lack adequate levels. It’s
important to eat a healthy, well balanced diet in addition to a vitamin d
supplementation of at least 5000 IU daily.
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